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<div id='theme'>主题：煲仔饭</div><div class="menu" id="cookname">馋了很久的煲仔饭，今天给安排上了</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："所有喜爱的菜放在饭上面以后，盖章砂锅，从四周淋上油，这样在小火煮一会，一定不能火候大了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/f/5/400_ff8f17503131a1ac23746d663151af85.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">米</div><div class="majornote">100克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">香肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">青菜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">香油</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米先用水浸泡20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/140_1d3bdc62a09c9a421336d2a570c0d7cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/800_1d3bdc62a09c9a421336d2a570c0d7cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三根香肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/b/140_d458ef52fb1f34fe8bec7b63b6d6c76b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/b/800_d458ef52fb1f34fe8bec7b63b6d6c76b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/140_715cf414cda5c5e70bbdd405739c0e48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/8/800_715cf414cda5c5e70bbdd405739c0e48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/9/140_504cf80c1bea6e4f58c5ad61c75ae819.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/9/800_504cf80c1bea6e4f58c5ad61c75ae819.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅底部刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e7e248c5b57b0d0e5baf9d0ac3d4b3e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/800_e7e248c5b57b0d0e5baf9d0ac3d4b3e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将浸泡过的大米放入砂锅中，水淹没大米就可以了，因为刚刚已经泡过了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/140_cda09a5552c6eb587dbcb609c7df9e75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/800_cda09a5552c6eb587dbcb609c7df9e75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子煮五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/140_b62035b4d3ea285a674bcad202da8da4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/4/800_b62035b4d3ea285a674bcad202da8da4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等水分吸干米饭成熟的时候，将香肠玉米摆在上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_262147ce572f51879d7f2a7cb672a112.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/800_262147ce572f51879d7f2a7cb672a112.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间在放一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_41c85d9c5f992ed062e7765b7abc46a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_41c85d9c5f992ed062e7765b7abc46a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将过水好的青菜也摆进来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/140_a2cd57e3ce18dc550c7334b3989d3d6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/800_a2cd57e3ce18dc550c7334b3989d3d6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候调个汁，生抽2勺，老抽半勺，糖少许，蚝油半勺，香油半勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_86829b0eb39d8e108e8bfb0513d60cce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_86829b0eb39d8e108e8bfb0513d60cce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将调好的汁倒在煲仔饭上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_92f8448c48d95fc4b409d8e2593e8e13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/800_92f8448c48d95fc4b409d8e2593e8e13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅的四周撒点油，小火在煮一会，这样会有很脆的一层锅吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/2/140_90e6060c1dc469597148aa133cef1de2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/2/800_90e6060c1dc469597148aa133cef1de2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以吃了，太香了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/140_ff74bcf5c0bbbf0607c63f1b0a38da9e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/e/800_ff74bcf5c0bbbf0607c63f1b0a38da9e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【腊味煲仔饭】</div><div class="menu" id="cookstory">收录在《主食范儿》</div><div class="menu" id="tips">"贴士："自己做的煲仔饭，料足那是看得见
整一个碗面码得满满当当，毫不做作毫不手软

仅有的几次吃煲仔饭都是父上大人带我去的

高中周末的时候父上大人接我回家，常常会带我去吃点什么
某天去吃了煲仔饭，那时候我都不知道煲仔饭是啥
大概那年才刚发展到我们那儿，还是父上大人比较懂流行趋势

其实记不得当时吃的啥，挺好吃，虽然也没觉得太特别
但是那时候周末去吃东西是我相当喜欢的一项活动
不管吃了啥，有时候只是快餐，都觉得好吃到幸福

今天是实验小组的圣诞午餐会 ←就是开组会的时候大家都带些好吃的去
然而我一点也高兴不起来= =要说为什么，因为这周是轮到我做报告

大家都高高兴兴地等着吃，然而我却要一个人在那讲最近的实验结果
偏偏导师还不同意我报告改天做。尴尬不尴尬，扫兴不扫兴 = = 

导师还给下了指标：听完报告必须提问，不提问题的人不许吃东西
于是报告完了大家都积极举手提问：请问可以吃了吗....o(╯□╰)o</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/8/400_dcaedc6c1cef66068b42bee02124cb58.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">主料：</div><div class="majornote"></div></div><div><div class="majorTitle">米</div><div class="majornote">1杯</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">腊肉（五花）</div><div class="majornote">30G</div></div><div><div class="majorTitle">腊肉（瘦肉）</div><div class="majornote">35G</div></div><div><div class="majorTitle">小油菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">植物油</div><div class="majornote">1-2汤匙</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用猪油1茶匙抹砂锅，全部都抹一遍备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/140_37e470a9e300c902222dc25ecbfeecf3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/800_37e470a9e300c902222dc25ecbfeecf3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠、腊肉全部切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c9537710a0260eb5e7861d5e137f188c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/800_c9537710a0260eb5e7861d5e137f188c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生米淘洗干净，提前浸泡1小时备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_65de959f4b6437c3d92f6a2841776bcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/800_65de959f4b6437c3d92f6a2841776bcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将浸泡好的米放入砂锅中，加水至没过米粒1厘米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/140_d221d34e2e62793ed3cdeca00ed778f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/2/800_d221d34e2e62793ed3cdeca00ed778f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后转中小火保持微沸，加盖焖煮10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/140_0dc84fbdea1f3b38ff193b528a654325.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/5/800_0dc84fbdea1f3b38ff193b528a654325.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖米饭的时候准备料汁：生抽2汤匙，老抽1茶匙，蚝油1汤匙，白砂糖1汤匙，香油1汤匙，水2汤匙混合，拌匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/140_0fb272b5dfcfe83f3821e82c6093fd85.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/5/800_0fb272b5dfcfe83f3821e82c6093fd85.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开砂锅盖，沿着锅边淋入1-2汤匙的植物油
煲仔饭要做到底部有锅巴，所以油不能省</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/140_ed8cae73d80edc6093c73e27004d51c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/2/800_ed8cae73d80edc6093c73e27004d51c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上准备好的腊味，再次加盖焖煮10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_17f891e9331f7c5467308a4b7cffea68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/800_17f891e9331f7c5467308a4b7cffea68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖饭的期间将小青菜洗净，用开水焯烫1-2分钟备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/140_22354aa0bcf90e4daa6dfe04e5488fd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/8/800_22354aa0bcf90e4daa6dfe04e5488fd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打开锅盖，淋入步骤6准备好的酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_260e4fcd82ca81edc520924821d89d87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/800_260e4fcd82ca81edc520924821d89d87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在中间打一颗鸡蛋，加盖焖煮5分钟
这个时间焖出来的是溏心蛋，吃之前拌开有酱汁一样的效果。
如果喜欢全熟的蛋最好提早加入，多焖一段时间</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2bdf0c2a5ce130ef169323ca07272672.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2bdf0c2a5ce130ef169323ca07272672.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后码上焯烫好的青菜，撒一些葱花和白芝麻即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_7022c2330526d0dd3dce1ffe0e1433a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/800_7022c2330526d0dd3dce1ffe0e1433a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/140_9842aae9a7cbed6184a61d58fefcb642.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/800_9842aae9a7cbed6184a61d58fefcb642.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/140_414c42c1f23de6d7db1eee7671b2cb70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/0/800_414c42c1f23de6d7db1eee7671b2cb70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肠煲仔饭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/e/a/400_ee46bf307093e4b905dca75f02b5d85a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大米</div><div class="majornote">1杯</div></div><div><div class="majorTitle">广式腊肠</div><div class="majornote">两根</div></div><div><div class="majorTitle">花生油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">青菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅里刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140_14f1a416c1821b7b9009d96f22f203a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/800_14f1a416c1821b7b9009d96f22f203a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米提前泡二个小时，加入刚好末过大米，中火烧开后加盖关小火煮10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/140_6b9f58f26df494340cbb2cac0438ddbf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/800_6b9f58f26df494340cbb2cac0438ddbf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加切好的香肠个鸡蛋在闷10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb9884690bc6b2bd6456388b05a4ffab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb9884690bc6b2bd6456388b05a4ffab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋勺油 从锅盖上淋下，这部很重要，有没有锅巴就看它咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4d1881bc5711626d3a26e86a8b671abf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/800_4d1881bc5711626d3a26e86a8b671abf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上焯水的青菜，淋上酱汁出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_afd3baf722d8268a3868a89d753f66dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/800_afd3baf722d8268a3868a89d753f66dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e9688f3caaad988439040cd3a6ace7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/800_8e9688f3caaad988439040cd3a6ace7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆鸡块煲仔饭</div><div class="menu" id="cookstory">一人食煲仔饭真的是很不错的选择，尤其天渐渐冷了，一锅热腾腾带着锅巴的煲仔饭，真的是暖心又暖胃，关键还方便快捷，至于浇头更是五花八门、各有所好。</div><div class="menu" id="tips">"贴士："煲仔饭酱油没有的话，可以用生抽，糖加一点开水，倒入少许色拉油搅拌即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/1/400_31d593b97c34f42b5201e20028590aa1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">香米</div><div class="majornote">100g</div></div><div><div class="majorTitle">鸡翅</div><div class="majornote">5个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">煲仔饭酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米洗干净提前浸泡两小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/140_31faeebbae75062d00b5566ba097769e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/800_31faeebbae75062d00b5566ba097769e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡块洗干净切块，土豆、胡萝卜去皮切块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/140_05896848bd2875d06dd13875ab4e632c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/c/800_05896848bd2875d06dd13875ab4e632c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入适量油，放入姜片、大蒜煸香，倒入胡萝卜、土豆煸炒至微微发黄，放入鸡块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/140_8139ce0cd4b501f390c97053d89814cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/f/800_8139ce0cd4b501f390c97053d89814cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽，老抽，糖，盐、酱油，蚝油，加入没过食材的清水大火煮开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/140_7c42c578cc355a85ec8cd750e95c2b29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/9/800_7c42c578cc355a85ec8cd750e95c2b29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至汤汁浓稠，放入葱花即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f6bd6a0eb8f5601f74fefb48246520d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/800_f6bd6a0eb8f5601f74fefb48246520d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入正好没过大米1毫米的水量，倒入几滴油，大火煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_591cf4b07ccd61de60dccd909164dc7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_591cf4b07ccd61de60dccd909164dc7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">听到泼泼冒泡的声音，水分基本收干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/140_c0f02a456fed3cfcd863ccce6f087df6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/6/800_c0f02a456fed3cfcd863ccce6f087df6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺上煮好的土豆鸡块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_0078fe62547e5f50add165c027bbaa0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_0078fe62547e5f50add165c027bbaa0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一个鸡蛋，倒入适量煲仔饭酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/140_6bc451bd64f7387131e9d7a87a304486.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/800_6bc451bd64f7387131e9d7a87a304486.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火煮至鸡蛋微微凝固，撒上葱花，芝麻即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/140_76c26721205d76b70e28963b332b3a24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/4/800_76c26721205d76b70e28963b332b3a24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/140_6a9fbca8ab838df0b1c154e15fb6aacb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/b/800_6a9fbca8ab838df0b1c154e15fb6aacb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饭锅版“广式腊肠煲仔饭”</div><div class="menu" id="cookstory">今天有点忙，没太多时间买菜和做菜。就想到了这个电饭锅“一锅出”，家里有啥就放点啥的山寨广式腊肠煲仔饭。这个菜谱和粤菜师傅们的配方和用明火做出来的煲仔饭不同类，酱汁也是按照我自己的喜好配的，不谈正宗不正宗，反正我保证好吃又健康！选菜也比较随意，家里有的很多菜都可以用。为了方便烹饪，选菜大多需要切丁。如果你们不爱用刀子的话，可以上某猫上面淘一个手动切菜器，可以切片切丝切块切条，分分钟就搞定哈。我们来说说这个神奇的“一锅出”的配菜啊：比如新鲜的笋,切丁；玉米粒，生的熟的罐头的都可以；胡萝卜切丁；香菇，新鲜的，干的泡发好的，切丁；哪怕是茄子，豆角都可以切丁；蟹腿蘑菇，这个不用切丁，蘑菇直接分开就可以，反正他们也不大，不过最好焯水；豌豆，速冻的新鲜的都可以；土豆，切丁；板栗；小青椒，切丁；......你能想到的，你爱吃的，你家里有的，非纯绿叶菜，大都可以。这个煲里面最好有点肉味，我们可以选择：香肠，切片；午餐肉,切片；火腿肠，切片；鱼丸，虾丸，肉丸；你家要是有上一天剩的红烧排骨，红烧肉也可以放。我喜欢放一个西红柿，我买的西红柿皮很薄，我也就没剥皮。放西红柿是因为希腊餐有一种米饭，是用西红柿和洋葱炖的，我老公很爱吃，所以我做米饭的时候会经常放个西红柿，营养好吃还好看。我菜谱的配料应该可以够4-6个人吃。因为考虑到配料比较多，要和米饭成正比，所以做的比较多。不过真的很好吃吗，每次做这个饭，我老公都吃的比平时多，哈哈，吃完了还说我就是想把他养胖，我冤枉啊！啊啊啊</div><div class="menu" id="tips">"贴士："我一般不会多加很多水，因为西红柿本身多汁，我的调料汁也是液体的，我觉得含水量就够了，你们可以根据自己大米和锅子的脾气秉性考虑适当调整水用量哈。

简单的把所有材料放入锅中，剩下的事就交给时间吧，我们可以去忙别的事情，过40分钟后就准备吃饭啦！

如果你喜欢我的菜谱，欢迎留言，收藏，点赞，转发！

关注我，我们下次见！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/b/400_03704b27e71a449a84fe4da6943f0c0b.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">大米</div><div class="majornote">3杯</div></div><div><div class="majorTitle">速冻青豆</div><div class="majornote">1杯</div></div><div><div class="majorTitle">泡发干香菇</div><div class="majornote">3朵</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">50克</div></div><div><div class="majorTitle">大蒜瓣</div><div class="majornote">1个</div></div><div><div class="majorTitle">广式腊肠</div><div class="majornote">4根</div></div><div><div class="majorTitle">鱼丸</div><div class="majornote">若干</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">绿叶蔬菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">家乐浓汤宝</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">白糖</div><div class="majornote">选加</div></div><div><div class="majorTitle">盐</div><div class="majornote">选加</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我们所需要的材料。
绿叶蔬菜我选择的是菜心。Why？因为家里刚好有。你也可以换成油菜，小白菜，茼蒿，芥兰，你喜欢的适合白灼的蔬菜都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/140_561b6d63a53c687ff1f0deda3decc359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/9/800_561b6d63a53c687ff1f0deda3decc359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆，香菇，洋葱切碎备用。
腊肠切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/140_d3f8a2f3146386bb2dfc261531f14a45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/5/800_d3f8a2f3146386bb2dfc261531f14a45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗干净，按照刻度正常放水就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac2fefbdf63aae07bcde7ddbd7c8494a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/800_ac2fefbdf63aae07bcde7ddbd7c8494a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿（可以剥皮，也可以不剥皮，你们随意）划一个十字花，放在中间。
其余配料放在四周。我们的绿叶蔬菜和鸡蛋最后放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/140_b0410d56cd353d63173a3b681469179a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/a/800_b0410d56cd353d63173a3b681469179a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，最少的油炒香洋葱和蒜片。不喜欢蒜片也可以不加，建议爆香洋葱或者大葱的葱白。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d2750925a9f81b1c1340198511b1881e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d2750925a9f81b1c1340198511b1881e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅转小火，加大约50ml热水。放入老抽生抽鸡汤蚝油盐和糖。喜欢的话可以加几滴香油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/140_0a3cfd617a1cfa48b7405ebe787dc4df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/800_0a3cfd617a1cfa48b7405ebe787dc4df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬到浓汤宝化了，汤汁出大泡了，就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/140_86cd7a1352172f94f4e8333df524a0ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/e/800_86cd7a1352172f94f4e8333df524a0ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀浇入锅中。按下煮饭键，正常煮饭就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/140_d153c3c7428f2208da41ab3706242c99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/9/800_d153c3c7428f2208da41ab3706242c99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我的电饭锅正常煮饭是37分钟，开盖饭已经熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/140_eeb7174af92a34ca8f4de5957e0d9003.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/3/800_eeb7174af92a34ca8f4de5957e0d9003.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把饭搅拌一下，再次盖盖闷一会。
土豆这个时候十分的软绵，和饭拌到一起口感沙沙的，很好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/140_bfe853c08a78f5ce6e7d51afb83a125f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/800_bfe853c08a78f5ce6e7d51afb83a125f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁着再次焖饭的时候，我们还有最后画龙点睛的两部。
烧开水，水中放几滴油，放入青菜焯水。这样做可以让青菜保持翠绿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/140_7d6c88c3299e208fb61ce14a94fe8e96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/800_7d6c88c3299e208fb61ce14a94fe8e96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水再次开之后煮大约1分钟，蔬菜就可以捞出来备用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/140_246b9481edd42f38c369413b6fd9a013.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/3/800_246b9481edd42f38c369413b6fd9a013.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_26f5b197caa73d132979d26b6703257d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/800_26f5b197caa73d132979d26b6703257d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家庭版广式腊肠饭就好了，我们开吃喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/140_47e7b1e935c8c02c32e078227c9eb77e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/e/800_47e7b1e935c8c02c32e078227c9eb77e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虽然是简单的一顿晚饭，我们也要吃的有营养，快速生活节奏不能消费我们的健康。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/140_5f84442253fa0f972d6e5513af098d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/800_5f84442253fa0f972d6e5513af098d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香菇鸡肉煲仔饭</div><div class="menu" id="cookstory">香菇和鸡肉真是天生一对,很多饭菜中都有它们的身影,分不清是香菇更好吃一些还是鸡肉更好吃一些,二者是缺一不可的黄金搭档。</div><div class="menu" id="tips">"贴士："砂锅煮米饭的时候，记得调为小火，这样才不会糊锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/3/3/400_13719167a7e88a42ab751995485d0f93.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">鲜香菇</div><div class="majornote">数朵</div></div><div><div class="majorTitle">上海青</div><div class="majornote">2棵</div></div><div><div class="majorTitle">大米</div><div class="majornote">2杯</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1小段</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">1小匙</div></div><div><div class="majorTitle">植物油</div><div class="majornote">少许</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好需要的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec7ccf43012927a8688d13c239e2d3d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec7ccf43012927a8688d13c239e2d3d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米洗净，大米和水的比例为1：1.5，按这个比例加水浸泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/140_1d89b0dce8ce1f1192b048ec88b57593.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/3/800_1d89b0dce8ce1f1192b048ec88b57593.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜去皮切片、蒜瓣去皮剁成蒜末、上海青洗净沥干水分、鲜香菇洗净切成丁、胡萝卜去皮切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_35774d824ddfbd262f272820c9a13c07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/800_35774d824ddfbd262f272820c9a13c07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿去骨切小块，加入料酒、一半的酱油，蚝油、姜片抓匀腌制半小时，便于鸡肉入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f328cdb19a20a0218752b52512b50221.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/800_f328cdb19a20a0218752b52512b50221.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剩下的酱油、蚝油加小半碗清水拌匀调成料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/140_a2eafca4bb6aeee135f73d9d87b6626c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/800_a2eafca4bb6aeee135f73d9d87b6626c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油倒入蒜末炒香，倒入腌制好的鸡肉炒匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_1235e4f001a6dec267605a6026a326c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_1235e4f001a6dec267605a6026a326c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至鸡肉变色加入香菇丁、胡萝卜丁翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/140_488215793ec4f0f5fa7d3ae0b75c9a87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/7/800_488215793ec4f0f5fa7d3ae0b75c9a87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许清水煮至鸡肉熟透就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/140_245d3cbd5145826ab6a1ee3e109036b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/800_245d3cbd5145826ab6a1ee3e109036b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇鸡肉收汁就可以盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/140_0ce9abc957fc08db1459bea3d390338d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/d/800_0ce9abc957fc08db1459bea3d390338d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅刷上一层油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_419f5e0825e8b5aa7c9be815e8e585d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_419f5e0825e8b5aa7c9be815e8e585d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的大米连同水一起放进去，大火煮开转中小火煮15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/140_4cd35b23b2cfac27541608f184c5a57d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/d/800_4cd35b23b2cfac27541608f184c5a57d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮到米饭出现一个个洞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/140_99d0dede163de059b131034feb3ea672.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/2/800_99d0dede163de059b131034feb3ea672.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上炒好的香菇鸡肉和上海青。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/140_e56c083f3d8fa6a131e703ddeff0ad84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/4/800_e56c083f3d8fa6a131e703ddeff0ad84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒上调好的料汁，再沿着锅边淋一圈油，这是出锅巴的关键。再盖上锅盖焖3分钟就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bdd74dec7babb2d6a8bb603bc3f4d5e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bdd74dec7babb2d6a8bb603bc3f4d5e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上葱花，香喷喷的香菇鸡肉煲仔饭就搞定啦！金黄诱人的锅巴，让人欲罢不能哈！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/140_02fcd1704a64f05edf549c9cfae70961.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/800_02fcd1704a64f05edf549c9cfae70961.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人时蔬肉丁煲仔饭</div><div class="menu" id="cookstory">大热天进厨房的都是勇士！每天一日三餐都得围着厨房转，难免有些厌烦了；于是就想着偷懒一下，用砂锅做一锅煲仔饭，省时省力，懒人必备！</div><div class="menu" id="tips">"贴士："喜欢吃肥一点的，可将肉丁换成五花肉做，主要我们家都喜欢吃瘦肉！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/2/400_b7ca2c6de7279914d274d72a91fd70f2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">200g</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">时蔬杂菜（青豆、玉米、胡萝卜丁）</div><div class="majornote">一把</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">青菜</div><div class="majornote">3棵</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将大米淘洗干净，浸泡一个小时左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_742bdcec4977d1784589ae2b41a8f5a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_742bdcec4977d1784589ae2b41a8f5a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将猪肉切丁，加入一小勺玉米淀粉、味极鲜酱油腌制一下；（喜欢吃肥一点的，可将肉丁换成五花肉做，主要我们家都喜欢吃瘦肉）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/140_e7911b9a5454b14e1cd2eaaa430c7dec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/c/800_e7911b9a5454b14e1cd2eaaa430c7dec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在浸泡好的大米里加入适量色拉油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/140_a1e0b82b4e2856e6ef2b3817e2a235ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/e/800_a1e0b82b4e2856e6ef2b3817e2a235ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后，在砂锅上架一双筷子（这样防止水溢出）然后盖上盖子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f347720244dfd9da30cafa737d42634.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2f347720244dfd9da30cafa737d42634.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将时蔬杂菜洗净、洋葱切丁备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b2c3689d8e723360755ef020fec8eae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8b2c3689d8e723360755ef020fec8eae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅里倒入清水，放入洗好的青菜，加入适量色拉油，盐，直至变色捞出沥干水分！（这样煮好的青菜就能保持翠绿色啦！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/140_4bd199f626456541a6ce02e7438aa7db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/b/800_4bd199f626456541a6ce02e7438aa7db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒油，倒入腌制好的肉丁，炒至微黄，装入盘中备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_abc2d71050c443e14958c60817bc2111.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/800_abc2d71050c443e14958c60817bc2111.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅里加入时蔬杂菜洋葱丁，加入适量盐，煸炒至断生，装入盘中备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/140_e2fc1827101313a775d82685c9408731.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/1/800_e2fc1827101313a775d82685c9408731.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">十五分钟左右，大米已煮至八九成熟，这时候将炒好的材料如图所示摆在饭上面，开最小火再煮3分钟左右，然后盖上盖子，焖10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/140_cc1381e4c8231092e23c251c00511bd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/800_cc1381e4c8231092e23c251c00511bd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一小碗，加入生抽、蚝油、白糖、清水、香油搅拌均匀，即成酱汁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/140_8ee8288fc67cb37825ea660b25a93699.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/800_8ee8288fc67cb37825ea660b25a93699.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后淋入调好的酱汁，拌匀，即可食用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/140_9c76a3ee45ac261e0ba61b91bd39a590.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/0/800_9c76a3ee45ac261e0ba61b91bd39a590.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧！自己做的就是料足！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/140_7967ca14164e575c013405b5fb15fba2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/800_7967ca14164e575c013405b5fb15fba2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">排骨煲仔饭</div><div class="menu" id="cookstory">一个人也要好好吃饭今天分享一个人的午餐．这样做，好吃又好看又美味又健康又简单易做。排骨煲仔饭．腊肠煲仔饭隔水炖锅一个，两个炖盅，一个煲饭、一个煲汤，省时省力。</div><div class="menu" id="tips">"贴士："一般一边煲饭、一边煲汤，轻轻松松就是一顿饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/6/400_6e7c82e6b5b1dd7adc1eed24650b05e6.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">排骨</div><div class="majornote">3块</div></div><div><div class="majorTitle">酱油．蚝油</div><div class="majornote">少许</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根或半根</div></div><div><div class="majorTitle">上海青</div><div class="majornote">2颗</div></div><div><div class="majorTitle">米（一个炖盅的量）</div><div class="majornote">80克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料备好，排骨焯水捞出备用，加入少许酱油蚝油拌匀调味即可，米洗净加入水，把排骨放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17ed3ac3613fe237a3cd0fba69307a7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_17ed3ac3613fe237a3cd0fba69307a7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米洗净加入水，把切片的腊肠放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/140_c31088d0957d974b597234adb5b2c5c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/800_c31088d0957d974b597234adb5b2c5c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖锅注入水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/140_bd8da105a47180a52d3ac7c59ab3dd22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/2/800_bd8da105a47180a52d3ac7c59ab3dd22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快炖煮1个半小时，煮熟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/140_402091303e730a1d6b891fcdae2957a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/800_402091303e730a1d6b891fcdae2957a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠煲仔饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_56313363e42017877bd905af71e84a07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_56313363e42017877bd905af71e84a07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨煲仔饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/140_24a52c3ff9394a1308ebfa8e65f95632.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/2/800_24a52c3ff9394a1308ebfa8e65f95632.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把青菜烫熟放入，淋上适量酱油拌匀即可享受美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/140_135e67bfe896243eb8558db6e6231eda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/a/800_135e67bfe896243eb8558db6e6231eda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今日份进食．腊肠煲仔饭、排骨煲仔饭．墨斗丸汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/140_ecb07c855be3db826f295d85f6e67646.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/6/800_ecb07c855be3db826f295d85f6e67646.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠煲仔饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59978b72cd06e975770c9dad370bb91b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_59978b72cd06e975770c9dad370bb91b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨煲仔饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a4167b28f0344501be1dfeb68637fb81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a4167b28f0344501be1dfeb68637fb81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香喷喷的腊肠牛腩煲仔饭好吃到落泪</div><div class="menu" id="cookstory">自己在家做用料十足牛腩、腊肠、香菇和美味酱汁美妙的融合再拌上焖烤出来的新鲜米饭简直太香了，绝对好吃到停不下来的那种试过一次就再也不想出门吃啦</div><div class="menu" id="tips">"贴士："✔️我用的是比较大的那种煲、用料也是相对应的量，所以你可以根据自家的煲调整用量
✔️第一次加盖焖的时候务必淋上一圈油封边哦，这是煲仔饭的秘诀
✔️吃的时候充分拌匀，超级香</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/6/e/400_e61862bce13b0406bb76ba794002908e.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">牛腩</div><div class="majornote">150克</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">小青菜</div><div class="majornote">3-4根</div></div><div><div class="majorTitle">新鲜香菇</div><div class="majornote">2朵</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">米</div><div class="majornote">1碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">6勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">麻油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">水</div><div class="majornote">1.5倍米的量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先准备图片上列出的食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/140_58fe50827079a150c388c89d5d743347.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/7/58fe50827079a150c388c89d5d743347.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小青菜焯水断生备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/140_32fe15a8a1da502e26093305c7ef36ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/c/32fe15a8a1da502e26093305c7ef36ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛腩装碗加图片上配料后、充分抓匀腌制20分钟备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c499619284420fc925d02a4462e7a149.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/c499619284420fc925d02a4462e7a149.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在准备1个小碗加入屏幕上配料、调匀备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0dc8df3aa5d51d00387a23cf98f3fbda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/0dc8df3aa5d51d00387a23cf98f3fbda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅烧油、倒入蒜末小米辣、洋葱碎和香菇、翻炒2分钟、炒出香气；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f14331d8b8c5b512d09541f5af8ad94e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/f14331d8b8c5b512d09541f5af8ad94e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入牛腩翻炒至变色8成熟后、淋上一圈生抽和料酒、继续翻炒上色即可熄火备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/140_361bf70796a41e2994e58e143b4ae546.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/361bf70796a41e2994e58e143b4ae546.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米洗净装入煲中、加1.5倍的水、煮开后加盖转小火焖10分钟（记得盖子边缘淋上一圈油、这样焖出来效果更好、便于出锅吧）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/140_97e1f253a1ccc42a20bff631e8ce0c1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/b/97e1f253a1ccc42a20bff631e8ce0c1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖好开盖、铺上炒好的牛腩、还有准备好的腊肠和小青菜、继续加盖焖8分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bf34314f97c950bd9e2589e97df6516d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/bf34314f97c950bd9e2589e97df6516d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次开盖后打入2个鸡蛋再焖5分钟，最后打开时淋上调好的酱汁、美味即可开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_84c8eee4fda042a3ca97f73dd1248d0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/84c8eee4fda042a3ca97f73dd1248d0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡翅腊肠煲仔饭</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："吃的时候也可以放点煲仔饭酱油</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/3/400_78bdfc1fef7a0502bda41b944955a8e3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">8个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1条</div></div><div><div class="majorTitle">白米</div><div class="majornote">一杯</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">2小块</div></div><div><div class="majorTitle">调味：</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g+5g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">3g</div></div><div><div class="majorTitle">粟粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">生油</div><div class="majornote">3g+5g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_7722638a7efc72f577b855218aad3cf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/800_7722638a7efc72f577b855218aad3cf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白米淘洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/140_307cf3d7e189594cf125ef42237270ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/b/800_307cf3d7e189594cf125ef42237270ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入5g油，5g盐放入锅内，浸泡30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/140_18ebfe15e965d52aed8eb362e78e9c60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/0/800_18ebfe15e965d52aed8eb362e78e9c60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡翅加入生抽，盐，白糖，粟粉，蚝油调好味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/140_8aa57fab61414c730ab27e11166de88a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/a/800_8aa57fab61414c730ab27e11166de88a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后慢火煮至开始有饭眼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/140_49143849050a57649ad8207de259d4e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/7/800_49143849050a57649ad8207de259d4e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺入鸡翅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/140_794d8e027ebf03615dc1296cac7558d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/7/800_794d8e027ebf03615dc1296cac7558d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠，煮熟后焗20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6eb61b56e82aa6cc6c86ef6a5ae0a01c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6eb61b56e82aa6cc6c86ef6a5ae0a01c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入西兰花，美味开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/6/140_0b75a14f77ff4004bbfa5c40ed254b26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/6/800_0b75a14f77ff4004bbfa5c40ed254b26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">砂锅煲仔饭</div><div class="menu" id="cookstory">作为地道的两广人，都知道煲仔饭是多么的好吃，为了能够自己在家制作，特意入手了一个黑乐砂锅，3.5升一家四口非常实用。</div><div class="menu" id="tips">"贴士："1、 煲仔饭一定要提前泡米这样煮起来比较容易熟，不会出现夹生饭
2、 烧开以后一定要小火。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/4/400_a3baa2cd7dde7b0fd081b8fcd15b1ca4.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">3杯</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">腊肉</div><div class="majornote">半截</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">青菜</div><div class="majornote">3颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把大米提前用清水泡1-2个小时，让大米充分吸收水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9e06107021680a27ce23c1f51debc471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/800_9e06107021680a27ce23c1f51debc471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅放入少量的玉米油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/140_4ab612f1d4538062d2c51a8ebe79befb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/b/800_4ab612f1d4538062d2c51a8ebe79befb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑乐砂锅盖上盖子，大火烧开转中火煮饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/140_45ab2023262fe9e8058c080a94cf069b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/b/800_45ab2023262fe9e8058c080a94cf069b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁着这个时候，准备好所有的其它材料（如果担心来不及，可提前准备）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/140_daa6d8933eddced60d9364df019f0cb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/4/800_daa6d8933eddced60d9364df019f0cb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠切成小片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_69e0d238a832f5ed9624aa93a95fbd49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_69e0d238a832f5ed9624aa93a95fbd49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"> 大火烧开以后转小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/140_37541c40acb95647d51730f9b739f67a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/a/800_37541c40acb95647d51730f9b739f67a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">几分钟后看到米饭水已干出现小孔。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_1289f299ae40960cfa2bb4a3ae2aec93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_1289f299ae40960cfa2bb4a3ae2aec93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将腊肠和腊肉依次摆放后，中间打入一个鸡蛋，再焖上几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/140_8478b7b55c5e2467fce97b5cb29e153f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/800_8478b7b55c5e2467fce97b5cb29e153f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油菜洗干净放入锅中煮至断生，捞起备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/140_0266e0b54c8baca67a161779bab3d3a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/800_0266e0b54c8baca67a161779bab3d3a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蚝油酱油和糖混合备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f9110022cfdc8e807e6219b98d61bc65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/800_f9110022cfdc8e807e6219b98d61bc65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后将青菜摆放好，淋上刚才调制好的酱汁，再焖一分钟就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3af9290c1daa7d12195dee7e868088c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3af9290c1daa7d12195dee7e868088c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/140_ee178226d92d6e1047d1112744ad7ac0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/0/800_ee178226d92d6e1047d1112744ad7ac0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">广东腊味煲仔饭</div><div class="menu" id="cookstory">秋风起，腊味香。久居广州的我，一直想做一锅比较传统的煲仔饭，这些天买足材料，兴致勃勃地做了起来。我用的砂锅比较大，大家做的时候可以根据需要相对减量。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/d/400_81f54f550e95604c0d795f326c0d9d5d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">广式腊肠</div><div class="majornote">两条</div></div><div><div class="majorTitle">广式腊肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">咸蛋黄凤凰盏（选用）</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两勺</div></div><div><div class="majorTitle">上海青</div><div class="majornote">3颗</div></div><div><div class="majorTitle">大米</div><div class="majornote">3杯（约480克）</div></div><div><div class="majorTitle">清水</div><div class="majornote">3杯（约540克）</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米淘洗干净，用水浸泡半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/140_f538885850e7b016e0ea8f1845e736a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/2/800_f538885850e7b016e0ea8f1845e736a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浸泡大米的时候，先把需要的腊味洗干净，上蒸锅蒸15分钟，蒸得多一些，实际没用完，香肠只用了两条。我用到了广式腊肉和腊肠，还有蛋黄凤凰盏。凤凰盏由咸蛋黄和制作腊肠的原料组合，按腊制品的流程加工而成。没有凤凰盏，可以不用，腊肉和腊肠已经足够美味了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/140_e3b1d0130e5b8bfa5ae6f69ef4cbbaf6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/6/800_e3b1d0130e5b8bfa5ae6f69ef4cbbaf6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅的锅底和四周均匀刷一层油。我用的砂锅大了些，下次去买个小点的砂锅来做。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/140_d4bc04f607305f210346f495ad985cd6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/6/800_d4bc04f607305f210346f495ad985cd6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水与米一起下锅。在煮开的过程中，为防止米粒粘锅，时不时用铲子在锅底铲一下。我喜欢吃得干爽一些，所以米与水的比例为1:1，即一杯米，等量一杯水。蒸水蛋也用这样的比例，蒸出来的蛋羹很完美，扯远了。^_^</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d8ec541aded4325f23168582649534fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/800_d8ec541aded4325f23168582649534fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放一小勺熟油，这样煲出来的饭米粒晶莹剔透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bf3167a37cade7cd08b0d4dff92bff2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bf3167a37cade7cd08b0d4dff92bff2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开之后，米粒在锅里翻滚，加盖，即转小火煲饭，这个过程约6、7分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/140_2668e9c14b3a0e64e1d91960f7189c14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/800_2668e9c14b3a0e64e1d91960f7189c14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在等待的时间将腊肉和香肠切薄片，生姜切细粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/140_731cec7b70dc4ad7a8ada1bac3207f0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/800_731cec7b70dc4ad7a8ada1bac3207f0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待砂锅里的米饭刚收汁，先在米饭上撒一些姜粒，迅速放入腊肉片、腊肠片和凤凰盏，留一个位置摆放青菜。加姜粒是我个人的口味，不喜欢的可以忽略。温馨提示：砂锅的热气有些大，小心不要烫到手了，或许可以借助烤牛排的夹子来放腊味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/140_841d71e8999fc6da5df295b63fe0f51e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/e/800_841d71e8999fc6da5df295b63fe0f51e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盖继续小火煲饭。蚝油与生抽混合，兑成蚝油酱汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d76c97b9bfb0f1f016617a5f36f2ceb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/800_d76c97b9bfb0f1f016617a5f36f2ceb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5分钟后关火，不要揭开锅盖，让砂锅的余热将米饭再焖一会儿。煲仔饭香脆的锅巴也是在这个阶段形成的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_54692f6885e37d34c2422dfcadf47749.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_54692f6885e37d34c2422dfcadf47749.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在这个空档，我们把上海青焯熟备用。小窍门：焯青菜的时候放几滴油、少量盐，可让青菜保持碧绿青翠，又有味道。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_25b9442911f67e34dd27eebbbdd657cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/800_25b9442911f67e34dd27eebbbdd657cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，揭开锅盖，摆入焯熟的上海青，满屋腊味香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e88d6d985cfc7337272fa82f157ce777.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e88d6d985cfc7337272fa82f157ce777.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张饭桌前的特写图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/140_b082decd7c3b1149c372b46b673827c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/800_b082decd7c3b1149c372b46b673827c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浇淋两圈蚝油酱汁，将煲仔饭混合搅拌，就可以热乎乎的开吃啦。腊味饭晶莹剔透，油润咸香，别忘了品尝锅底又香又脆的锅巴哦。话说广东这边称锅巴为饭焦，很好听。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/140_2bedd105ce802c9be0405babf5107a29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/800_2bedd105ce802c9be0405babf5107a29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">懒人电饭煲版番茄煲仔饭</div><div class="menu" id="cookstory">炎热的夏季，家里的主厨最怕守着灶台挥汗如雨的煎炒烹炸只要的利用电饭煲不用守着灶台一样可以做很多美食今天午饭就是~电饭煲番茄煲仔饭大米淘洗两次，放入电饭煲，按比例加入水，再放入切成片的腊肠，炎热的夏季，家里的主厨最怕守着灶台挥汗如雨的煎炒烹炸只要的利用电饭煲不用守着灶台一样可以做很多美食今天午饭就是~电饭煲番茄煲仔饭</div><div class="menu" id="tips">"贴士："大米不同，吸水性不同，根据自己大米调整水量</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/b/400_9ec895d35eaf4373544d2261a640ea0b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">1杯</div></div><div><div class="majorTitle">清水</div><div class="majornote">1杯</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主要食材大合集</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/140_fa4133a7c002b1d675d5a27400c50589.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/9/800_fa4133a7c002b1d675d5a27400c50589.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗两次，放入电饭煲，按比例加入水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/140_b5f2d5f199b9fe2f7e5fd6265c9db1b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/3/800_b5f2d5f199b9fe2f7e5fd6265c9db1b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入切成片的腊肠，选择精煮功能，开始蒸饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/140_a5fa17657fb4caa31346106b878bea5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/f/800_a5fa17657fb4caa31346106b878bea5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄洗净用削皮刀去皮，然后切小块儿
炒锅加热放入油，油温7成的时候，倒入番茄，加入生抽，盐，糖，番茄酱，搅拌均匀，小火炖制出汤汁即可，也就在炉子边热5分钟✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/140_a0fc34dc46e18a08bcf5612af15275b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/2/800_a0fc34dc46e18a08bcf5612af15275b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠米饭蒸好，已经香喷喷啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_32954f52877fb1709533a52287597f1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/800_32954f52877fb1709533a52287597f1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的番茄倒入电饭煲，搅拌均匀就可以开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/140_c291a894517ea10b0bd24b212d6115e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/1/800_c291a894517ea10b0bd24b212d6115e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单快手营养美味的番茄煲仔饭，超好吃呢，快做起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc15b0983d94c7c9ea062ef70fe55141.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc15b0983d94c7c9ea062ef70fe55141.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">西红柿茄子煲仔饭</div><div class="menu" id="cookstory">用砂锅蒸米饭实在太好吃，做煲仔饭的话蔬菜可以随心所欲去放，喜欢什么食材就放什么进去，这个煲仔饭我做了全素，没放肉类，可以放腊肠，鸡翅，叉烧，熏鱼等等，调料汁用来烧了茄子，最后浇在饭上的，特别美味</div><div class="menu" id="tips">"贴士："我这里的一大勺是15毫升</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/d/4/400_4da056b5f1619997bec1686c42f35f94.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">大米</div><div class="majornote">两杯</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">紫洋葱</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">凉白开</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">6g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">6g</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米和清水按1:1.5的比例放入砂锅，浸泡一小时，煲饭前放入一勺植物油混合均匀，我用的电砂锅，选择煲仔饭功能开始煲饭，全程40分钟无需看管</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/140_66015b47525b3508feb9db56f500bfe9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/9/800_66015b47525b3508feb9db56f500bfe9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁煲饭的时候做好西红柿茄子菜，西红柿洋葱切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_47ab8839a1aab5973702a0ed21b80213.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_47ab8839a1aab5973702a0ed21b80213.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">茄子切块放少许盐杀出水，把水倒掉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/140_e2ea50a3e1c26eeaf16235bbf542b303.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/3/800_e2ea50a3e1c26eeaf16235bbf542b303.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西兰花洗净焯熟，将生抽，蚝油，水，香油，糖混合均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/140_2df39874543483a4e095663d92b0ef6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/d/800_2df39874543483a4e095663d92b0ef6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅中放油，油热后放入洋葱和西红柿翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/140_239fce05ba9e09b8b3a8b4d44ae36aba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/a/800_239fce05ba9e09b8b3a8b4d44ae36aba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入茄子翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb2878986a2c7510e23542c4709f2dfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb2878986a2c7510e23542c4709f2dfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒一会儿后茄子还会出些水，熬煮一会儿就可以把调料汁倒入翻炒，煮至茄子熟透变软就可以出锅，出锅前放少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/140_72132637191e15c1af8dabec2c4c40b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/7/800_72132637191e15c1af8dabec2c4c40b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在还有5分钟煲饭结束的时候依次放入西兰花，磕入一个鸡蛋，盖好盖子焖煲至结束，程序结束后不要着急开盖子，焖一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_1891abbf15d392504cd029aa6d11277d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_1891abbf15d392504cd029aa6d11277d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入炒好的茄子，汤汁浇在饭上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e7173a155ec8ad4f2cd4726318e9cd3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/800_e7173a155ec8ad4f2cd4726318e9cd3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以撒些小香葱提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/140_3400a73482b5dc3e71b88c6b280b9e67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/800_3400a73482b5dc3e71b88c6b280b9e67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">特别香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/140_1c55c3e0132cee121c2e57d86e24334e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/e/800_1c55c3e0132cee121c2e57d86e24334e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲仔饭轻松做</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/140_53e5fce918d9df82d9613bace8dd726a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/a/800_53e5fce918d9df82d9613bace8dd726a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">素食也美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/140_5f6a0dd8407298a5bb489f57a2f12c17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/7/800_5f6a0dd8407298a5bb489f57a2f12c17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">隔夜饭做煲仔饭</div><div class="menu" id="cookstory">谁说煲仔饭一定要现煮，隔夜饭也可以分分钟做好煲仔饭好嘛，虽然真的是不正宗哈哈哈～这次肚子饿没怎么拍照片，见谅</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/9/400_052bc1e519bd64479c262eb8c43f6219.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">隔夜饭</div><div class="majornote">1碗</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">荷兰豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">蘑菇</div><div class="majornote">2个</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸭蛋</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洋葱切段，腊肠，瘦肉，切片待用。荷兰豆，香菇水焯（这个水不要倒掉），香菇切片待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/140_9febc18aa0f4854cfe4045d4800c2137.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/7/800_9febc18aa0f4854cfe4045d4800c2137.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱和辣椒爆香，小火煎肉至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac3c342fe767d3ee024f038898e1127b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac3c342fe767d3ee024f038898e1127b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肠煎一下，倒入刚刚荷兰豆蘑菇水焯的水，加入少许耗油，姜汁，盐调味。小火煮2分钟，汤汁过滤掉辣椒洋葱 备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5faadb3b535e586b963fd5048f5887f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/800_5faadb3b535e586b963fd5048f5887f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅底部放油，倒入隔夜米饭，压平，倒入肉汁小火10分钟煮一下。（我放的水多没过饭一点，其实只要饭热了就行，底部放油是为了避免糊锅）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/140_36d4772a5083b9e9b4115cbf7f05e4b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/5/800_36d4772a5083b9e9b4115cbf7f05e4b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料摆盘，中间打入一个蛋，关火，利用砂锅的余温来闷熟配菜。时间？大概3-4分钟吧，蛋表面凝固了就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_43bd05305fc74c06e0d346ef5809e50d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_43bd05305fc74c06e0d346ef5809e50d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喏，我做的大概就这样子，蛋的成熟按照你们的喜好就好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/140_a85f8252fdf2d2fdbfc227e9bf247403.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/3/800_a85f8252fdf2d2fdbfc227e9bf247403.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">广式腊味煲仔饭</div><div class="menu" id="cookstory">又到秋冬腊味飘香季，亲友的腊味承包了我一整冬的快乐</div><div class="menu" id="tips">"贴士："①米比平时煮饭要少放水，不然后面调入酱汁饭太湿影响口感；
②窝蛋用的蛋最好是在冰箱取出的蛋，这样蛋不容易熟过头，保留有点芙蓉蛋的状态颜值才更高；
③糖少放</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/2/400_9afeabae1843553af2f92a8cb40d1bc2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">广式腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">广式腊肉</div><div class="majornote">1小块</div></div><div><div class="majorTitle">大米</div><div class="majornote">适量</div></div><div><div class="majorTitle">鲜虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">菜心</div><div class="majornote">几顆</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">如图备料，青菜、虾提前处理干净，大米洗净浸泡15分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140_140b110be57be90f89be04ae75094a82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/800_140b110be57be90f89be04ae75094a82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把泡好的米连水一起上锅中火煮开，小火煮约5分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/1/140_bfcb6e9dca8def5b69bcb198aa00cc61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/1/800_bfcb6e9dca8def5b69bcb198aa00cc61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮饭的同时，把腊肠腊肉放蒸锅里蒸熟，并灼熟鲜虾；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/140_f9ffe6802eec55e0ca31aeb5ebb8d632.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/800_f9ffe6802eec55e0ca31aeb5ebb8d632.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饭水干后打入鸡蛋，关火，上盖子焖几分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/140_afbc49bec1f0157ad11ef6b7b7e87b2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/800_afbc49bec1f0157ad11ef6b7b7e87b2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的腊味切片，然后用蒸腊味蒸出来的油水混合物＋耗油＋生抽＋白糖调一个煲仔饭酱汁（这个调汁我漏拍了）；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/b/140_e4cb3dd96a5461e02673e24689b7e11b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/b/800_e4cb3dd96a5461e02673e24689b7e11b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揭盖把腊味和虾子铺在煲仔饭上面，并淋上部分酱汁，加盖文火焖2分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a32dbdc4423f29313a8a9dc4878960d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a32dbdc4423f29313a8a9dc4878960d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取锅烧水把青菜灼熟，捞出码在饭里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4cfd474fa7498901f7759eefc4ea95c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c4cfd474fa7498901f7759eefc4ea95c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次淋入剩余酱汁即可✅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/140_8df7a4b6f1484c2a912c0b341a853bd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/8/800_8df7a4b6f1484c2a912c0b341a853bd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">剩饭怎么办之双腊煲仔饭</div><div class="menu" id="cookstory">吃肉肉让人幸福，如果有什么是比吃肉肉更幸福，就是一餐有两种好吃的肉肉。上好的腊肠和腊肉，让剩米饭的米生价值噌噌上涨，简直是米生圆满啊！</div><div class="menu" id="tips">"贴士："这是剩米饭的煲仔饭，跟生米煮的煲仔饭不一样哦。这个更容易些。
腊肉腊肠自带咸味儿，所以土豆除了丰富口感的作用还有吸收咸度的作用，很灵魂一定要有！

双腊煲仔饭，今日份幸福get!</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/4/400_8668a0fb66e61497d602851b778bb804.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">[双人份]</div><div class="majornote">：</div></div><div><div class="majorTitle">腊肉</div><div class="majornote">1小块</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">2根</div></div><div><div class="majorTitle">剩米饭</div><div class="majornote">2小碗</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">豌豆粒</div><div class="majornote">1小碟</div></div><div><div class="majorTitle">叉烧酱</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">半汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">腊肠两根，切小片；腊肉一小块，切小条；土豆一个，切小丁；一些豌豆粒或者其他配菜都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/140_beb4c37851de2420dfdde6df2901ea93.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/3/800_beb4c37851de2420dfdde6df2901ea93.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">满满一汤匙叉烧酱，半汤匙生抽，多半碗的温水，搅匀。（如果没有叉烧酱……一汤匙生抽，一汤匙老抽，半汤匙耗油，半碗温水搅匀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/140_d939aeb8c22655aeacbffb3307d77d68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/8/800_d939aeb8c22655aeacbffb3307d77d68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不！要！放！油！炒出腊肉腊肠自身的油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b439797119f33723de4413403e6d607d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/800_b439797119f33723de4413403e6d607d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入土豆丁，断生，炒出香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b653162031515cd3881770218a780908.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b653162031515cd3881770218a780908.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放入豌豆粒翻炒，倒入半碗调好的汁，大火收干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/140_7286c6afc7f87bedd2d7867398e175d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/800_7286c6afc7f87bedd2d7867398e175d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小砂锅的底部和边边刷薄薄的油，两小碗剩米饭，平铺进砂锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/140_ee66aaf40d68469b948cb0c819e2516e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/e/800_ee66aaf40d68469b948cb0c819e2516e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀铺上炒好的食材，小火15分钟，关火前倒入剩下的汁，再焖5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5ce5a4cd626f019352b0c6e1c39480f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5ce5a4cd626f019352b0c6e1c39480f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀开动啦，每一口都那么迷人</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9b1ad4fde4399f6eddd5cc4be27ec14d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/800_9b1ad4fde4399f6eddd5cc4be27ec14d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果没有小砂锅呢，你就这样炒饭也是绝了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/140_06900509001c217d26d4cdb65ef1746e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/800_06900509001c217d26d4cdb65ef1746e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e6e94b229e062abf74cafd460ca25d33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/800_e6e94b229e062abf74cafd460ca25d33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/7/140_3e8f6f87b94cd1a435140679a8cdf587.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/7/800_3e8f6f87b94cd1a435140679a8cdf587.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/140_dd7fd2045b1626fd657096c482bc9906.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/800_dd7fd2045b1626fd657096c482bc9906.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">什锦煲仔饭</div><div class="menu" id="cookstory">九阳铁釜电饭煲外观时尚，功能强大，IH电磁与铁天然反应，能使得电饭煲底部和侧部温度受热均匀，而它的创新全沸腾设计，回旋沸腾环，能使得电饭煲里的食物充分沸腾。今天我用这款高大上的电饭煲给爸爸妈妈及女儿做煲仔饭，煲仔饭简单而且营养丰富，有肉有菜有饭，不用开明火，不用抽油烟机，只需电饭煲即可，大热天不用再厨房里最适合不过啦，也非常适合上班族。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/e/3/400_3e40a28bf7b9de34f56e1c884d667353.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">腊肠</div><div class="majornote">3根</div></div><div><div class="majorTitle">腊肉</div><div class="majornote">半块</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">香菇</div><div class="majornote">三朵</div></div><div><div class="majorTitle">大米</div><div class="majornote">3碗</div></div><div><div class="majorTitle">油菜</div><div class="majornote">5棵</div></div><div><div class="majorTitle">萝卜干</div><div class="majornote">4条</div></div><div><div class="majorTitle">鲜贝露</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将大米洗净，放入电饭锅中，放上热水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0b4b28485573fc29029b7867152fb173.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/800_0b4b28485573fc29029b7867152fb173.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊肉和腊肠洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/140_e7895c66cd2eb24861ea87daafebb707.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/7/800_e7895c66cd2eb24861ea87daafebb707.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将腊肉和腊肠分别切片，腊肉要用热水泡一下，避免太咸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9c9c0d8f702f396d72a6632d506f44b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9c9c0d8f702f396d72a6632d506f44b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菇洗净切片，萝卜干切丁，玉米粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/140_061913f6d05f329d22684bfdefbb5078.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/800_061913f6d05f329d22684bfdefbb5078.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的食材均匀码放在米饭上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_039a3672bd36b9ed5ea05b68f0f3e3e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/800_039a3672bd36b9ed5ea05b68f0f3e3e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">功能选择煲仔饭即可，大概30分钟左右即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98d15268ba31f194b5fb493c6ccf48a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/800_98d15268ba31f194b5fb493c6ccf48a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸饭的时候，先把汤汁调好，蚝油，鲜贝露，酱油，糖搅拌均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f781fcc67ac54255ba9591d4351d3d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/800_2f781fcc67ac54255ba9591d4351d3d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲仔饭蒸好后，将焯过水的油菜切碎，或者不切也可以放入电饭煲中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/140_f55b6852bfcfcb5e66e29b0dedabd06c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/c/800_f55b6852bfcfcb5e66e29b0dedabd06c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的汤汁，搅拌均匀即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fdd5cfb01a723a635ac69689b131ebef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fdd5cfb01a723a635ac69689b131ebef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">铁锅饭</div><div class="menu" id="cookstory">铁锅烧饭吃起来也是别具特色，烧出来的饭味道香韧而有余香，加上吸足了菜料肉儿的味道，令饭的香劲使人味蕾倍感上升，一锅起一锅熟，让人大口大口的一尽饱尝美味</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/d/5/400_dd563648fd6ab376c50b86dc484a92d5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">1量杯</div></div><div><div class="majorTitle">糯米</div><div class="majornote">1/2量杯</div></div><div><div class="majorTitle">自制广式腊肠</div><div class="majornote">2条</div></div><div><div class="majorTitle">自制辣味腊肠</div><div class="majornote">1条</div></div><div><div class="majorTitle">自制广式腊肉</div><div class="majornote">1/2条</div></div><div><div class="majorTitle">香菇</div><div class="majornote">4颗</div></div><div><div class="majorTitle">干贝</div><div class="majornote">30g</div></div><div><div class="majorTitle">自晒菜脯</div><div class="majornote">20g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">秋瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">1匙</div></div><div><div class="majorTitle">植物油</div><div class="majornote">2匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1匙</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/140_d0641b0c4df99f36e2553d0b0947e716.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/6/800_d0641b0c4df99f36e2553d0b0947e716.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先将胡萝卜切粒和干贝放在淘洗好的米上，香菇洗净泡发（泡发好的香菇水不要倒掉，一起放入锅里煮）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/140_500361b53716695eb65531ecddb9a095.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/5/800_500361b53716695eb65531ecddb9a095.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滴入香油、植物油、蚝油、生抽，盖上锅盖煮至沸腾转小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/140_9770a94835c0bc0079dd2de2bdb83585.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/5/800_9770a94835c0bc0079dd2de2bdb83585.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖煮至收水，撒上菜脯粒，盖上锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b65a53c57aad0b76e13cfa6207ea7aaf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b65a53c57aad0b76e13cfa6207ea7aaf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油后倒入广式腊肠炒香（广式腊肠做法见我的菜谱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/140_dd9ff21719f02352f5e143247b488519.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/800_dd9ff21719f02352f5e143247b488519.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入广式腊肉炒香（广式腊肉做法见到我的菜谱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/140_e263795b133f99cde0e3ee50e793cbb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/800_e263795b133f99cde0e3ee50e793cbb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入辣味腊肠炒香（辣味腊肠做法见我的菜谱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/140_abdab6974d9474f8d0b5b4a5911582c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/0/800_abdab6974d9474f8d0b5b4a5911582c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟秋瓜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/140_9ffe9dc68deea5af9c2147ba40a1ba88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/8/800_9ffe9dc68deea5af9c2147ba40a1ba88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将腊味放入铁锅中，淋入少许秋瓜汤汁，盖上锅盖小火焖煮2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/140_0f7d2918a0a267b1c8bfd58c0d1200ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/a/800_0f7d2918a0a267b1c8bfd58c0d1200ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/a/140_b3bf9fd0d5ec19c521687c1dd4f1a02a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/a/800_b3bf9fd0d5ec19c521687c1dd4f1a02a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64ae9bebb9489676433f09ed0266774a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/800_64ae9bebb9489676433f09ed0266774a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吸引人的味蕾吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/140_046e699ba423e4dff0f41cb93589fa73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/3/800_046e699ba423e4dff0f41cb93589fa73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色香味俱全</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/140_027744feee3bab45f1fca2bb8c7a4d0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/800_027744feee3bab45f1fca2bb8c7a4d0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大图一张</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/140_f7b5ccfff2bae9cd1c3fbecac8ab41b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/800_f7b5ccfff2bae9cd1c3fbecac8ab41b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/140_260bc8b691096d31ec0fb6a32cbcd406.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/6/800_260bc8b691096d31ec0fb6a32cbcd406.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不错吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/140_244adf60fccf40b0f43a80de1b86cbcc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/c/800_244adf60fccf40b0f43a80de1b86cbcc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛碗出来吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2e5919aae36086eb9963fc9f2d4bebce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/800_2e5919aae36086eb9963fc9f2d4bebce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的是好香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/140_0ddd252882d9eb0498c75009d1cc982b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/800_0ddd252882d9eb0498c75009d1cc982b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃还要继续</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/140_44624107d6e34e1cc1b8db848a1c3eeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/800_44624107d6e34e1cc1b8db848a1c3eeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣腊肉萝卜饭</div><div class="menu" id="cookstory">关注后即可查看我每天为大家精心编辑的美食菜谱及瘦身心得哦！</div><div class="menu" id="tips">"贴士："我是一个85后超级吃货又十分爱美的妞，我喜欢美食及美食摄影，感谢您的关注，我将会在这里给大家分享我边吃边瘦的美丽秘籍哦！爱吃的我，体重只保持在80-90斤之间，身高160的我曾经也是一个120斤的小胖妞哦！所以只要您吃对了方式、吃对了时间就会享受美食边享瘦哦！
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/9/d/400_2906d436d1a599b24810568bdfb23fcd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大米</div><div class="majornote">2杯</div></div><div><div class="majorTitle">青萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米提前浸泡2小时，喝足水分大米做饭才会更好吃。水量以一指高为宜。（未经浸泡的大米水量以此为准，如果大米已经浸泡过了，水量则应减少）即手指平放在大米上，水量刚好与手指平行。做焖饭，水量过多，米饭太软了黏哒哒的不好吃。如果米饭太硬则不好消化，所以水量很关键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/140_611aabb8d66383cdf9560325a8ecbb16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/6/611aabb8d66383cdf9560325a8ecbb16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将青萝卜和腊肠切小块。萝卜选用青色的口感比较好。腊肠也可以换成腊肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/140_68b028f4d7c6de27b844d9214c18f81f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/f/68b028f4d7c6de27b844d9214c18f81f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将萝卜腊肉和大米放进一同放在砂锅里。然后加入姜片，胡椒、大料、盐、五香粉、橄榄油搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/140_95ccc06e5ffa5696e8476fd8e43d7a6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/d/95ccc06e5ffa5696e8476fd8e43d7a6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后在加入一勺辣椒油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_ebbe731d4674b7cd90b972fef28b50ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/ebbe731d4674b7cd90b972fef28b50ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上砂锅的盖子，小火焖煮大概8-10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/140_41d8c4e09547eed7d83f42a0205b9bf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/9/41d8c4e09547eed7d83f42a0205b9bf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后打开盖子，沿着锅边浇少许植物油。浇油的目的是为了让锅巴更脆更厚更香。如果不加油锅巴会很容易烧糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/140_16c12356d4b146f91f4924e20c9c8123.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/16c12356d4b146f91f4924e20c9c8123.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>